“Don’t fret and don’t lose strength when things are going against you. Keep pressing because your capacity is not based on your ability, but based on your capability to continue and push forward…. Unfortunately the process of growth and being stretched can be painful. But expanding your capacity is required to accomplish your goals in life.” […]
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I am DELIGHTED. After 6 days (actually it was 9 half or full days) of opening and working at ChiroWorks Family & Sports Clinic, I’m all smiles, after receiving great news! On Friday 5th April 2013, I received a wonderful SMS from someone who came in to see me the day before. And Just 25 Minutes […]
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The BEST casual footwear has recently arrived in Singapore! For our satisfied equilibras™ flip flop users, it’s time to get excited! Introducing equilibras™ Gen2! We would like to thank you for your continued support for this footwear and delays in order times. The new and improved 2nd generation equilibras™ are now in full production! equilibras™ […]
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One step at a time. It does not matter how big or small your goal is. Did you create a New Year’s Resolution? Want to move house? Or quit smoking? Advancing our life through change is the best thing we can do. And even if it is NOT our choice, Change will always occur. Progress becomes […]
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Dr Gary Tho, is a Doctor of Chiropractic from Melbourne, Australia. He is the owner and founder of Chiro Works Family & Sports Clinic located in Orchard, Singapore. Dr Gary has over 6 years of clinical experience in Australia and Singapore, helping everyone from babies, through to the elderly, and professional athletes. Dr Gary has been speaking and training for 5 years on health and wellness, posture, sports injury and performance, ergonomics and workplace assessments. He has also been on TV breakfast shows, live radio, and has been interviewed and contributed numerous articles to many newspapers, and magazines. Now it's even easier to make an appointment with Dr Gary!
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Yoga – my practice of being.
Gathering my focus, And just being still, They come and they go, Cluttering thoughts spill. The shift in my consciousness, A radical change, My breathing deepens, So natural it’s strange. The stretch is intense, Yet I feel in control. My body now energized, The strength from my soul. It’s so enlightening, As i stand there, […]
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Bigger Problem? What the Health!
Check out my brothers’ suitcase! This is what it looked like a few days ago just before checking in for our flight on our recent trip. Actually, the handle /carrying strap broke a year ago. But he could still use it and carry it with the trolley handle … so he didn’t get it fixed. […]
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Miracles! WTHealth!
I am DELIGHTED. After 6 days (actually it was 9 half or full days) of opening and working at ChiroWorks Family & Sports Clinic, I’m all smiles, after receiving great news! On Friday 5th April 2013, I received a wonderful SMS from someone who came in to see me the day before. And Just 25 Minutes […]
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